Our inclusive and supportive environment welcomes participants of all skill levels and body types. No experience necessary. Equipment provided or bring your own. Yoga classes are free of charge and include Gentle, Trauma-Informed Yoga/Movement, Guided Meditation & Visualization Techniques, Community Engagement & Discussion, and Journaling. Come early or stay after (up to one hour) for access to resources, services and networking. *Registration is required for each class. Our Yoga for Survivors program is supported by the Department of Justice, Office on Violence Against Women, Sexual Assault Services Program (SASP) Grant 3191.
Yoga for Survivors Schedule and Locations
New Castle County 15 Reads Way, Suite 200, New Castle, DE 19720 4:00 p.m. to 5:30 p.m. Thursdays: 3/5, 3/12, 3/19, 3/26, 4/2, 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, & 5/21
Sussex County 20123 Office Circle, Georgetown Professional Park Georgetown, DE 19947 4:00 p.m. - 5:30 p.m. Tuesdays: 3/4, 3/11, 3/18, 3/25, 4/1, 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, & 5/20
