Can your family eat healthier and be more active even on a tight budget? The answer is YES! YWCA Delaware is partnering with the University of Delaware Cooperative Extension to help families make healthy choices, no matter their budget!
Join this FREE six-session course, Eating Smart & Moving More, and discover practical tips to improve your family’s health.
𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲: 6 sessions starting Wednesday, February 5, 2025, through Wednesday, March 12, 2025, from 6:00 p.m. - 7:00 p.m. at YWCA Delaware's Home-Life Management Center's Dining Hall, 709 N. Madison Street, Wilmington, DE.
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐜𝐨𝐮𝐫𝐬𝐞, 𝐲𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨:
Eat healthy and cook for less
Save money at the grocery store
Keep food safe
Stay active
Prepare tasty meals
Plan nutritious meals for your family
𝗕𝗼𝗻𝘂𝘀: Receive a certificate and a cookbook or calendar for completing the series! Individuals must attend 4 of the 6 sessions (one being the last session on 3/12) to receive a certificate of completion, non-perishable groceries, kitchen gadgets, and more.
𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲: udel.edu/extension/EFNEP
𝗖𝗼𝘀𝘁: FREE
𝗣𝗮𝗿𝗸𝗶𝗻𝗴: Free parking is available in front of the building and in the side parking lot on the corner of West 8th Street.
𝗔𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆: If you have special needs or accommodations, please email us two weeks before the event.
𝗘𝗺𝗮𝗶𝗹 𝗶𝗻𝗳𝗼@𝘆𝘄𝗰𝗮𝗱𝗲.𝗼𝗿𝗴 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄!
